Yoga has emerged as a power for harmony and it does now not discriminate because it is going past race, color, gender, religion and countries, Prime Minister Narendra Modi stated on Sunday.

In his message at the 6th International Day of Yoga, he stated because of the coronavirus pandemic, the arena is feeling the will for Yoga greater than ever.

“If our immunity is strong, it is of great help in defeating this disease. For boosting immunity, there are several techniques in Yoga, various ‘asanas’ are there,” he stated.

COVID-19 particularly assaults our respiration device which will get bolstered on doing ‘Pranayama’ or respiring workout, Modi stated.

“Yoga enhances our quest for a healthier planet. It has emerged as a force for unity and deepens the bonds of humanity. It does not discriminate. It goes beyond race, colour, gender, faith and nations. Anybody can embrace Yoga,” the top minister stated.

“If we can fine-tune our chords of health and hope, the day is not far away when the world will witness the success of a healthy and happy humanity. Yoga can definitely help us make this happen,” he stated in his message telecast this morning.

Doing paintings and appearing tasks correctly may be Yoga, he stated.

With the shadow of the COVID-19 pandemic looming massive, International Day of Yoga is being marked on virtual media platforms sans mass gatherings.

This yr’s theme is ‘Yoga at Home and Yoga with Family’.

On December 11, 2014, the United Nations General Assembly had declared June 21 as ‘International Day of Yoga’, months after Prime Minister Narendra Modi had proposed the theory. 

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