Milind Soman and his wife Ankita Konwar are big-time fitness enthusiasts. During the coronavirus lockdown, the couple has managed to continue working out at home in innovative ways. Their quarantine-fitness routine includes climbing stairs, exercising on the terrace and running in their home (not on treadmill).

On Wednesday, Ankita Konwar took to Instagram to share about her recent workout achievement. She said that she ran 10k in the calm before the storm. But that’s not all. She even shared a few words of wisdom that might help you sail through the difficult times.

Ankita admitted that she is a control freak and said that there will always be thousands of things one can’t control. But she suggested that one can control their attitude towards the world. And for Ankita, being able to run at her own pace and time gave her some sense of assurance.

Check out her post here:

“Confession of a control freak. A 10k run in the calm before the storm I guess,” she wrote in the caption. “While so many moronic things are going on with the world and knowing you can’t possibly control anything at all, being able to run at my own pace and time, gives me some sense of assurance. There will always be thousands of things you can’t control but your attitude towards the world will always be in your control,” she added.

Now, that was quite a dose of midweek motivation.

A few days back, Ankita took to Instagram to share that she managed to do a 5k run at her home.

Milind Soman and Ankita Konwar got married in April 2018.

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